Don't let the AMA/Big pharma scare you off from vitamin D.
Also RDA is not the amount to keep you healthy, but minimal survival dosage.
Remember that doctors and pharmaceutical companies make money from you being sick, so the less healthy they can keep you the more money they make.
Also RDA is not the amount to keep you healthy, but minimal survival dosage.
Remember that doctors and pharmaceutical companies make money from you being sick, so the less healthy they can keep you the more money they make.